Weigh In record (no journal entry) for 10 March 2021
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88.2 kg
Lost so far: 2.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 75.09g | Prot: 136.74g | Carbs: 124.37g.
Breakfast: Vitalis Power Eiweiß Riegel Schokolade-Crunch, Alpro Barista Hafer, Wasa Vollkorn, Kaufland Ei, Greenland Rahm-Spinat, Печеночные рулеты. Lunch: Steinhauer Gezuckerte Kondensmilch, Alpro Natur mit Mandeln Sojajoghurt, Протеиновые Оладьи, Капуста маринованная с перцем, Golden Seafood Norwegisches Lachsfilet, GutBio Rote Linsen. Dinner: Печеночные рулеты, Рубленые котлеты. Snacks/Other: Excelsior Edelbitter Schokolade 70%. more...
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Gaining 2.1 kg a Week
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ernsttetiana's Weight History
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