Weigh In record (no journal entry) for 10 March 2021
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60 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 53.34g | Prot: 120.52g | Carbs: 158.92g.
Breakfast: Kruidvat Pure Whey, AH Cherrytomaten. Lunch: Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Kruidvat Pure Whey, Bio+ Penne Volkoren, Bio+ Olijfolie, AH Courgette. Snacks/Other: Perfekt Partysticks Zoetzuur, Klene Zoethouten Hartjes Suikervrij, Kettle Chips Sea Salt, Melkan Soja Drink Ongezoet, Kruidvat Pure Whey. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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