Weigh In record (no journal entry) for 10 March 2021
|
83.5 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 76.98g | Prot: 56.83g | Carbs: 91.87g.
Breakfast: miree Gorgonzola, Golden Toast Weizen Toasties. Lunch: miree Gorgonzola, Golden Toast Weizen Toasties. Dinner: Kerrygold Cheddar Gerieben, Weihenstephan Butter, Bio Eier. Snacks/Other: KitKat Chunky Cookie Dough. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BladesWitch's Weight History
|