Weigh In record (no journal entry) for 10 March 2021
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 50.76g | Prot: 91.75g | Carbs: 110.44g.
Breakfast: SPAR Heidelbeeren, SPAR Skyr. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Alnatura Vollkorn Spaghetti, Ja Natürlich Brokkoli, Greisinger Ribeye Steak. Snacks/Other: Kiri Dippi, DeBeukelaer Prinzenrolle. more...
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Losing 0.4 kg a Week
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Evie_Liu's Weight History
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