Weigh In record (no journal entry) for 10 March 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.58g | Prot: 50.63g | Carbs: 107.18g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Baguette, Thé Menthe. Lunch: Notre Jardin Flageolets Verts, Les Croisés Mini Beurre , Lidl Poisson Pané. Dinner: Crème Chantilly, Miel, Tomates Cerises, Pain aux Céréales, Fondant au Chocolat, Vinaigrette, Pignons de Pin (Pignolias), Lidl Bûche de Chèvre, Reflets de France Magret de Canard Tranché Séché, Salade Verte. more...
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Losing 2.8 kg a Week
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