Weigh In record (no journal entry) for 10 March 2021
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 108.16g | Prot: 73.24g | Carbs: 202.05g.
Breakfast: Kühne Yoğurtlu Salata Sosu, Mezzet Yoğurtlu Köz Biber, Namet Hindi Füme, Keskinoğlu Yumurta XL, Parmesan Cheese (Grated) , Tadım Çiğ Kaju Fıstığı, Çerezya Antep Fıstığı. Lunch: Malatya Pazarı Cevizli Dut Pestili, Çerezya Karışık Kuru Meyve, Nimet Tereyağlı Kurabiye. more...
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Losing 0.3 kg a Week
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