Weigh In record (no journal entry) for 10 March 2021
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 73.70g | Prot: 42.85g | Carbs: 109.59g.
Breakfast: Аютинский Хлеб Краюшки Ржаные, Семга Слабосоленая, Реми Сыр Творожный Professional 65%, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Чупа-Чупс Чупа-Чупс Мини, Сырный Суп. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Коркунов Конфета. more...
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Losing 1.2 kg a Week
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kseniya_deni's Weight History
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