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Suckmydick718
Journal
05 Mar 21
Suckmydick718's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
52.9 kg
Lost so far:
19.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
1402 kcal
Fat: 70.03g | Prot: 105.01g | Carbs: 89.92g.
Breakfast:
Val de Saone Сыр Камамбер, Холодный Кофе со Сливками, Галя Балувана Пельмени со Свининой.
Lunch:
Exquisa Творожный Сыр с Травами, Сильпо Лосось Слабосоленый, Формула Смаку Хлеб Фитнес .
Dinner:
Вареное Яйцо.
Snacks/Other:
Ідеаль Немолоко Овсяное Молоко, Optimum Nutrition Протеин Двойной Шоколад.
more...
1677 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Suckmydick718's Weight History
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