Weigh In record (no journal entry) for 24 January 2011
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75.0 kg
Lost so far: 34.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1344 kcal
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Fat: 65.05g | Prot: 66.77g | Carbs: 126.35g.
Breakfast: Organic Hash Browns, Ketchup, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: Salad Shells Tortillas, Seasoned Shredded Beef, Light Sour Cream, Green Peppers, Enchilada Sauce. Dinner: Steak Fries, light mayo, Onions, Lettuce, sara lee bread, ground beef. more...
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Losing 0.0 kg a Week
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sheripickle's Weight History
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