Weigh In record (no journal entry) for 10 March 2021
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65 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 64.94g | Prot: 64.39g | Carbs: 177.74g.
Breakfast: Telur Rebus. Lunch: Rendang, Nasi Goreng. Dinner: Rendang, Nasi Putih, Chuba Keripik Singkong Rasa Balado, Keripik Singkong. more...
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Gaining 0.4 kg a Week
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dian.gustiana18's Weight History
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