dav67250's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

92.9 kg Lost so far: 15.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

654 kcal

Fat: 15.95g | Prot: 28.06g | Carbs: 94.95g. Breakfast: Kiwi, Oranges, Confitures et Conserves, Le Fleurier Margarine , Pain Blanc. Lunch: Marque Repère Macedoine. Dinner: Olives Vertes, Herta Tendre Noix Supérieur , Kiri Kiri, Salade Verte. more...

1227 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 1.1 kg a Week

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dav67250's Journal, 10 Mar 21

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