Weigh In record (no journal entry) for 10 March 2021
|
55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 68.98g | Prot: 76.46g | Carbs: 149.50g.
Breakfast: Вафли Творожные, Кофейный Торт. Lunch: Салат Цезарь с Курицей. Dinner: Голубика, Йогурт, Творог 5%. Snacks/Other: Fiorelli Fragolino Dry, Шоколадный Торт (с Шоколадной Глазурью), Сахар, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|