Weigh In record (no journal entry) for 29 November 2013
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1205 kcal
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Fat: 33.94g | Prot: 52.94g | Carbs: 178.33g.
Breakfast: Вода, Клубника, Овсяная Каша на Воде. Lunch: Свекла Вареная, Рыба в Кляре, Суп Пюре из Шампиньонов (Консервы, Конденсированный). Dinner: Макароны Отварные, Помидоры. Snacks/Other: Грейпфрут, Киви, Яблоко. more...
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1494 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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ScorpiAnny's Weight History
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