Weigh In record (no journal entry) for 10 March 2021
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65.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 47.35g | Prot: 37.27g | Carbs: 75.74g.
Breakfast: Рот Фронт Птичье Молоко, Кофе, Хлеб, Жареное Яйцо. Lunch: Круассан, Сыр Фета, Суп Овощной, Хлеб Черный, Кофе Латте. Dinner: Арахис. more...
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Losing 3.5 kg a Week
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Manizha-Farukhi's Weight History
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