Weigh In record (no journal entry) for 10 March 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.83g | Prot: 37.49g | Carbs: 129.93g.
Breakfast: Pisang. Lunch: Nasi Putih, Telur Rebus, Talas, Ubi Bakar Cilembu. Dinner: Telur Goreng. more...
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Losing 0.2 kg a Week
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susi paskalis's Weight History
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