Weigh In record (no journal entry) for 10 March 2021
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 16.10g | Prot: 38.36g | Carbs: 127.11g.
Breakfast: Pisang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bango Kecap Manis, Nasi Merah. Dinner: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Pepaya, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1), Pisang. more...
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Losing 2.1 kg a Week
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adesaputri151094's Weight History
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