Weigh In record (no journal entry) for 09 March 2021
|
115.9 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 92.71g | Prot: 85.14g | Carbs: 11.30g.
Breakfast: Biotrust Ketoelevate, Coffee, Ketologic Keto BHB, Up&Up Men's Daily Multivitamin. Lunch: Wenzel's Farm Beef Sticks, Wenzel's Farm Beef Sticks, Sargento String Cheese Mozzarella Cheese Snacks, Hard-Boiled Egg, Biotrust Ketoelevate, Coffee. Dinner: Member's Mark Organic Almond Unsweetened Vanilla Milk, Member's Mark Organic Almond Unsweetened Vanilla Milk, Quick'N Eat Fully Cooked Angus Choice Beef Patties. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhorse25green's Weight History
|