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🙏
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 46.46g | Prot: 26.43g | Carbs: 11.16g.
Lunch: Nestlé Creme de Leite (Lata), Costela Bovina Assada, Repolho, Adaptogen MCT, Now Foods MCT OIL. more...
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Losing 0.3 kg a Week
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