bubub1012's Journal, 10 Mar 21

after pee
60.7 kg Lost so far: 5.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1589 kcal Fat: 74.28g | Prot: 68.36g | Carbs: 166.35g.   Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: Uleg Sambal Ijo, Kerupuk Makanan Ringan, Kecambah, Ikan Mas Goreng, Nasi Putih. Dinner: Sate Ayam, La Fonte Spaghetti With Mushroom Sauce, J.CO Donat . Snacks/Other: Stroberi, Cireng, Risoles, Beng-Beng Share It, Cireng. more...
1802 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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bubub1012's Weight History


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