lola2991's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

62.2 kg Lost so far: 12.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1241 kcal

Fat: 29.00g | Prot: 84.89g | Carbs: 156.74g. Breakfast: Ashitaki Creamy Latte Cokelat, MEG Keju Slice, My Roti Roti Gandum. Lunch: Tumis Buncis, Dada Ayam, Nasi Putih. Dinner: Nasi Putih, Daging Kambing. Snacks/Other: Pepaya, Regal Marie Biscuits. more...

1646 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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lola2991's Journal, 10 Mar 21

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lola2991's Weight History