Weigh In record (no journal entry) for 10 March 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.22g | Prot: 37.10g | Carbs: 110.53g.
Breakfast: Pepaya, Pisang Kepok Rebus. Lunch: Telur Dadar, Ayam Masak Merah, Nasi Putih. Snacks/Other: Jambu Biji, Salak, Aice Es Krim Jagung. more...
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Losing 2.1 kg a Week
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ayu trisna s's Weight History
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