Kuschel36's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

103.6 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1132 kcal

Fat: 23.29g | Prot: 58.50g | Carbs: 173.86g. Lunch: Baktat Gebratene Auberginen in Tomatensauce, Ja! Spargel, Riesa Vollkorn Spiralen. Snacks/Other: Jeden Tag Blütenhonig, Erdbeeren in Sirup (Gekocht oder Konserviert), TiP Magerquark. more...

8465 kcal

Exercise: Walking (moderate) - 5/kph - 23 hours and 25 minutes, Sleeping - 35 minutes. more...

steady weight

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Kuschel36's Journal, 09 Mar 21

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Kuschel36's Weight History