Weigh In record (no journal entry) for 09 March 2021
|
57.9 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 2.85g | Prot: 11.13g | Carbs: 73.59g.
Breakfast: 煮熟的鸡蛋白, 苹果. Lunch: 煮熟的红萝卜, 黄瓜/青瓜(带皮), 煮熟的鸡蛋白, 煮熟的西兰花(新鲜). Dinner: 苹果. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendy9227's Weight History
|