Weigh In record (no journal entry) for 09 March 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 21.17g | Prot: 26.59g | Carbs: 108.71g.
Breakfast: Café com Açúcar. Lunch: Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Refresco em Pó, Mania Lanches Sanduíche Salame com Provolone. more...
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Losing 0.2 kg a Week
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estefanirighi's Weight History
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