Weigh In record (no journal entry) for 09 March 2021
|
76.7 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 36.48g | Prot: 26.62g | Carbs: 320.11g.
Dinner: Great Value Mandarin Oranges No Sugar Added, Kraft Macaroni & Cheese - Spirals. Snacks/Other: M&M's Caramel M&M's (42g), Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size), Mars Milky Way Simply Caramel Bar (Fun Size), Mountain Dew Mountain Dew (12 oz). more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|