Weigh In record (no journal entry) for 09 March 2021
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87 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 50.68g | Prot: 49.14g | Carbs: 166.47g.
Breakfast: Café. Lunch: Ovo Cozido, Abobrinha Italiana, Camil Feijão Preto Temperado Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Pronto Light Carne de Soja Moída, Gallo Azeite de Oliva Extra Virgem, Vapza Grão de Bico, Sopa de Legumes, Philadelphia Cream Cheese Original, Wickbold Bisnaguinha. Snacks/Other: Salada de Frutas, Ovo Cozido. more...
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Losing 2.8 kg a Week
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marispauli's Weight History
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