Weigh In record (no journal entry) for 09 March 2021
|
93 kg
Lost so far: 42 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 54.89g | Prot: 66.23g | Carbs: 67.31g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Namet Hindi Füme. Dinner: Namet Hindi Füme, Polonez Barbekü Sosis, Bal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamuranyucel's Weight History
|