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204斷食1個月挑戰：204斷食第18天（體脂31）
💧🍅蜜露珂娜、益生菌
雖然體重一直沒有降，但我還是要堅持下去，頑固的脂肪沒那麼容易打敗！突破盲腸之後體重一定可以順利再減少的！
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61.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 57.01g | Prot: 62.56g | Carbs: 59.17g.
Dinner: 蛋撻, Costco 烤雞大腿, 光泉 無糖豆漿, 炒雞蛋（整個）, 路易莎 全麥鮪魚三明治. more...
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Losing 0.7 kg a Week
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Queena53's Weight History
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