Weigh In record (no journal entry) for 09 March 2021
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60.3 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 60.22g | Prot: 120.67g | Carbs: 169.37g.
Breakfast: Kruidvat Pure Whey, AH Cherrytomaten. Lunch: Oké Jong 48+, Milner Jonge Kaas 30+, Lidl Fijn Volkorenbrood. Dinner: Bio+ Olijfolie, AH Courgette, Jumbo Taugé, AH Paksoi, Plus Curry Korma, AH Puur & Eerlijk Kipfilet Biologisch. Snacks/Other: Klene Zoethouten Hartjes Suikervrij, Bakkers Weelde Stroopwafel met Roombotervulling, Kruidvat Pure Whey, AH Winterpeen, Melkan Soja Drink Ongezoet. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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