Weigh In record (no journal entry) for 09 March 2021
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 81.31g | Prot: 43.39g | Carbs: 150.85g.
Lunch: Aceite de Girasol, Arroz Blanco, Ajo, Swift Hamburguesa Clásica. Dinner: Aguila Chocolate Semiamargo (25g), Magdalena. Snacks/Other: Havanna Pasta Frola. more...
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Losing 1.4 kg a Week
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