Weigh In record (no journal entry) for 09 March 2021
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90.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 75.30g | Prot: 50.44g | Carbs: 267.56g.
Breakfast: Coffee with Cream. Lunch: Canada Dry Ginger Ale, Carrot Juice. Dinner: Flour Tortillas , Cooked Pinto, Calico or Red Beans. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie. more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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