Weigh In record (no journal entry) for 09 March 2021
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125.5 kg
Lost so far: 16.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.91g | Prot: 73.96g | Carbs: 134.44g.
Breakfast: Herbalife Shake. Lunch: Kipfilet, Dirk Runderrookvlees, Slankie Smeerkaas 20+, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: Dr. Oetker Yes It's Pizza Spinach Base. Snacks/Other: Hollandia Matze Crackers , Pindakaas, Snack A Jacks Rijstwafel Cheese. more...
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Losing 3.5 kg a Week
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Jenneke-b's Weight History
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