Weigh In record (no journal entry) for 09 March 2021
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132.1 kg
Lost so far: 5.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 33.21g | Prot: 34.80g | Carbs: 60.45g.
Breakfast: Обычное Кофе, Шашлык из Свинины, Картофель (без Кожуры, с Солью, Вареный). Dinner: Яблоко Зеленое, Салат Витаминный. Snacks/Other: Блины на Молоке. more...
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Losing 13.8 kg a Week
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evasiltcova's Weight History
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