Weigh In record (no journal entry) for 29 November 2013
|
51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2013:
|
1470 kcal
|
Fat: 67.23g | Prot: 48.85g | Carbs: 163.48g.
Lunch: Coca-Cola Coca-Cola Light, McDonald's Fruits à Croquer, Nuggets de Poulet, McDonald's Deluxe Potatoes (Moyenne). Dinner: McDonald's McFlurry, Ketchup, McDonald's Lipton Ice Tea, McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne). more...
|
|
1285 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fulllove's Weight History
|