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Thank You my LORD Yeshua 🥰
Thank's to myself, too....
Sungguh prestasi baru tepat di usia yg baru pada hari ini 🙆♀️💝💃 meski tidak lagi muda hehe.... tetapi BISA LANGSING lagi Yessss!!!!
Go to 🔜🔜🔜🔜 My Body Goal 💪💪💪💪
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 39.79g | Prot: 89.26g | Carbs: 188.29g.
Breakfast: Kerupuk Makanan Ringan, Kering Tempe, Nasi Kuning. Lunch: Nanas, Del Monte Tomato Ketchup, Del Monte Extra Hot Chilli Sauce , Kecambah, Ikan Tuna. Dinner: Siomay, Del Monte Extra Hot Chilli Sauce , Del Monte Tomato Ketchup, Pizza dengan Daging dan Sayuran. more...
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1484 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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