ximenam.7.xm's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

68.2 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

892 kcal

Fat: 32.18g | Prot: 60.67g | Carbs: 88.64g. Breakfast: Castaño Pan Molde Integral, Café Gold Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Atún en Agua (Enlatado), Repollo Verde. Dinner: Sopraval Pechuga de Pavo Asada, Hallulla, Calo Queso Gauda, Nestlé Chocolate Trencito. more...

1828 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes. more...

Losing 0.2 kg a Week

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ximenam.7.xm's Journal, 09 Mar 21

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ximenam.7.xm's Weight History