Diva Condio's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
91.3 kg Lost so far: 3.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
670 kcal Fat: 29.09g | Prot: 49.39g | Carbs: 42.19g.   Breakfast: Keitetty Kananmuna, Maitokahvi. Lunch: Valio Oltermanni, Lidl Hapankorppu, Voi, Nutrilett Chicken Soup. Dinner: Nutrilett Delicious Apple Flavoured Shake, Keitetty Kananmuna, Maitokahvi. Snacks/Other: Alpro Soya Maustamaton Jugurtti, Pakkasmarja Vadelmat. more...
2678 kcal Exercise: Stretching (yoga) - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Diva Condio's Weight History


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