Weigh In record (no journal entry) for 29 November 2013
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51 kg
Lost so far: 16 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2013:
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748 kcal
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Fat: 19.38g | Prot: 34.37g | Carbs: 108.64g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Poulain Chocolat Noir Extra, Carrefour Yaourt et Fruit 0%, Nutella Nutella, Gerblé Galette Maïs. Lunch: Raisins Secs, Amandes, Clémentines, Carrefour Yaourt et Fruit 0%, Bio Village Galettes de Maïs, Endive. Dinner: Haribo World Mix, Clémentines, Carrefour Déclic Energie, Président Président Léger, Pain Grillé, Karéléa Shiratakis de Konjac, Florette Laitue Iceberg, Rians La Faisselle 0%, River Valley Framboises Surgelées. Snacks/Other: Amandes, Clémentines. more...
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Losing 1.4 kg a Week
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