Cristina.cri87's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
53.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1201 kcal Fat: 15.74g | Prot: 99.77g | Carbs: 179.53g.   Breakfast: Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Zucca, Aia Albume d'uovo Pastorizzato, Lattuga Iceberg (Include Tipi Crisphead), Cavolfiore, Zucchine, Pomodoro Cuore di Bue. Dinner: Zucca, Finocchio, Kikkoman Salsa di Soia, Rossetto Noce di Bovino, Orogel Minestrone Leggerezza. Snacks/Other: Caffè Istantaneo (in Polvere), Enerzona Crackers Sesame & Chia, Enerzona Snack Super Fruit, Pane Integrale, Marmellata Giusto senza Zucchero Pesca, Coop Arance Tarocco. more...
2245 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Cristina.cri87's Weight History


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