Weigh In record (no journal entry) for 09 March 2021
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 28.35g | Prot: 35.18g | Carbs: 94.87g.
Breakfast: Grapefruit, Coffee. Lunch: Burger King Bacon Cheeseburger. Dinner: Banquet Meatloaf Meal. Snacks/Other: V8 Original High Fiber. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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