Weigh In record (no journal entry) for 09 March 2021
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92.5 kg
Lost so far: 17.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.02g | Prot: 67.21g | Carbs: 202.78g.
Breakfast: Café com Leite Integral, Qualy Margarina Cremosa, Padaria Pão Francês. Lunch: Sadia Mortadela Defumada, Cenouras Cozidas, Carne Moída Refogada, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Arroz Doce, Qualy Margarina Cremosa, Tapioca. more...
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steady weight
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Laudicéia C F NTO's Weight History
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