Weigh In record (no journal entry) for 09 March 2021
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 48.49g | Prot: 56.66g | Carbs: 181.23g.
Lunch: Carrefour Chocolat au Lait, Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate, Carrefour Dés de Gouda & Mimolette, Tomates Cerises, Auchan Chorizo Doux Espagnol. Dinner: Salade de Riz. Snacks/Other: Kinder Schoko-Bons, Pain, Kiri Kiri, Pomme. more...
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Gaining 2.1 kg a Week
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