Weigh In record (no journal entry) for 09 March 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 70.05g | Prot: 141.80g | Carbs: 362.84g.
Breakfast: Aceite de Oliva, Jamón de Pavo, Huevo, Espaguetis. Lunch: Café, Aceitunas Negras, Queso Mozzarella, Yuca Cocida (Yuca Blanca), Brócoli, Pimentón, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Dinner: Sardinas en Aceite (Enlatadas), Ocumo. Snacks/Other: Café, Café, Canela, Nestlé Svelty, Pantera Avena en Hojuelas , Nestlé Svelty, Cambur, Pantera Avena en Hojuelas . more...
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Gaining 2.1 kg a Week
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Gabrieljgg's Weight History
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