Weigh In record (no journal entry) for 09 March 2021
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65.4 kg
Lost so far: 23.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 27.66g | Prot: 32.23g | Carbs: 134.91g.
Breakfast: Panos Appelflap. Lunch: Leerdammer Lightlife, Bruine Boterham, Royco Minute Soup Kip. Dinner: Palazzo Bolognaise Saus, Volkoren Spaghetti (Gekookt). Snacks/Other: Aardbeien, Milka Paasei Klein Wit. more...
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Gaining 0.7 kg a Week
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haludiel's Weight History
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