dindaputrie's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

2063 kcal

Fat: 71.39g | Prot: 135.13g | Carbs: 222.97g. Breakfast: Indomie Mi Goreng. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Telur Ceplok, Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Mie Ayam. more...

2079 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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dindaputrie's Journal, 11 Jun 20

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dindaputrie's Weight History