Deedee Przybylski's Journal, 09 Mar 21

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Better than a gain. This weight ain't gonna lose itself.

65.5 kg Lost so far: 7.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1571 kcal

Fat: 79.38g | Prot: 30.67g | Carbs: 167.20g. Breakfast: Coffee with Milk and Sugar. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Gala Apples, Hawaiian Punch Sugar Free Singles To Go. Dinner: Hy-Vee Hot Dog Chili Sauce, Kroger Hot Dog Buns, Eckrich Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Fritos Flavor Twists Honey BBQ, Fritos Flavor Twists Honey BBQ, Ritz Crackers - Fresh Stack. more...

1913 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Deedee Przybylski's Weight History

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Deedee Przybylski's Journal, 09 Mar 21

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Deedee Przybylski's Weight History