Weigh In record (no journal entry) for 09 March 2021
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59 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 51.56g | Prot: 75.82g | Carbs: 170.77g.
Breakfast: Kopi Luwak White Koffie, Roti Panggang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bihun (Dimasak), Kem Chicks Sayur Toge, Kaldu Sapi, Bakso Daging Sapi. Dinner: Tahu Isi, Risoles, Cireng. Snacks/Other: Kerupuk Putih, Mangga, Daun Singkong, Uleg Sambal Ijo, Nasi Putih, Susu Kedelai. more...
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Gaining 0.3 kg a Week
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Diana cswnt's Weight History
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