Weigh In record (no journal entry) for 09 March 2021
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 104.27g | Prot: 80.87g | Carbs: 160.10g.
Breakfast: Nutella Nutella, Milfina Butter, Mamma Gina Mortadella, low carb Sonneblumenbrot, Chêne D'argent Original Französischer Weichkäse. Lunch: Real Quality Schokostreusel Feinherb, Allos Amaranth Müsli Nuss, Arla Skyr Vanille, Milbona Joghurt 3,8%. Dinner: Entremont Comté, Aro Schmand, Tuffi Saure Sahne, Rote Paprika, Zucchini, Aubergine, Karotten, Champignons, Vollmilch, SchapfenMühle Dinkelmehl, Ei. Snacks/Other: Farmer's Snack Getrocknete Ananas, Seeberger Mandeln, Lindt Mini Pralinés, Lindt Edelbitter Mild 85%, Deluxe Kandierter Ingwer. more...
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Gaining 4.9 kg a Week
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