smpex's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
56.4 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1146 kcal Fat: 39.22g | Prot: 50.30g | Carbs: 148.58g.   Breakfast: Flora Margarina Oliva, Plátano, Mercadona Pan Bocadillos. Lunch: Lidl Chocolate 85%, Hacendado Crocanrol de Queso Curado, Tomates. Dinner: Plátano, Tortilla de Huevos o Huevos Revueltos, Tomate Verde. Snacks/Other: Palomitas de Maíz. more...

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