Weigh In record (no journal entry) for 09 March 2021
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70.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 29.07g | Prot: 80.06g | Carbs: 64.67g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Asda Chicken Breast, Tesco Cherry Tomatoes, Lettuce, Caesar Salad Dressing, Red Onions. Dinner: Activia Low Fat Vanilla Yogurt & Granola. Snacks/Other: Sour Cream, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 9.1 kg a Week
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ingiukiukas's Weight History
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